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Saturday, April 19th.

Urbandale:

8:00 am - 10:00 am - Performance & Challenge
8:00 am - 9:30 am - Challenge & Discovery
8:00 am - 9:00 am - Intro

Central.

10:00 am - 12:00 pm - Performance & Challenge
10:00 am - 11:30 am - Challenge & Discovery




Please call the CIA Hotline - 480-2651 for daily practice updates

Learn something new - check out our FAQ listed under the "About" button!

Want a text reminder of swim meet deadlines? Text FOLLOW @CIA_SWIMMING to 40404!
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