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Wednesday, July 23rd.

Ashworth.

5:30 am - 7:00 am - Masters, Select, & Performance

7:00 am - 9:00 am - Select, Performance, & Challenge
7:00 am - 8:30 am - Challenge & Discovery

7:00 pm - 8:00 pm - Select, Performance, Challenge, & Discovery


Please call the CIA Hotline - 480-2651 for daily practice updates

Learn something new - check out our FAQ listed under the "About" button!

Want a text reminder of swim meet deadlines? Text FOLLOW @CIA_SWIMMING to 40404!
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