Background-image
Partners
Iowa+Swimming
USA+Swimming
Splash+Multisport
Sponsors

 
Saturday, Nov 22nd.

Urbandale:

8:00 am - 10:00 am - Select, Performance & Challenge
8:00 am - 9:30 am - Challenge & Discovery
8:00 am - 9:00 am - Into

Central Campus

10:00 am - 12:00 pm - Select, Performance, & Challenge
10:00 am - 11:30 am - Challenge & Discovery


DMSF MEET INFORMATION:


SATURDAY:

Morning Session:
Warm Ups: 9:15 am
Competition: 10:45 am

Afternoon Session:
Warm Ups: 2:45 pm
Competition: 4:15 pm


Sunday

Morning Session:
Warm Ups: 7:30 am
Competition: 9:00 am

Afternoon Session:
Warm Ups: 1:00 pm
Competition: 2:30 pm



Stroke Improvement Sessions for high school boys begins Nov 10th.
Practices are Monday & Wednesday nights from 8:30 - 9:30 pm
Fee is $100 for the duration of the high school season.

Please call the CIA Hotline - 480-2651 for daily practice updates

Learn something new - check out our FAQ listed under the "About" button!

Want a text reminder of swim meet deadlines? Text FOLLOW @CIA_SWIMMING to 40404!