Welcome to Central Iowa Aquatics (CIA) Masters Swimming. Masters Swimming is for anyone who wants to improve their swimming skills, and workout in a supportive, encouraging, and motivating group atmosphere. Swimmers, age 18 and older, are welcome to join and participate at whatever level they choose in this “lifetime sport”. Masters swimmers range in ability from those just learning to swim to former collegiate swimmers.

There are many advantages to swimming with a Masters team. The key advantage is the synergy that comes from working out in a “team” atmosphere. Masters swimmers would agree that they don’t work nearly as hard or get nearly as good a workout if they try and do it alone.

So, set that alarm, take a chance, and act on that impulse to “start swimming someday”. You won’t be sorry!